Take charge of your mind and body. A one hour workout is 4% of your day. Invest in yourself.

FREE 7-Day Trial

Try a plan for free for 7 days! Sign up here and let me know which option you are looking for. Let’s train together!

Online Personal Coaching Options

 
$399 - Click image to sign up

$399 - Click image to sign up

12 Week Running Plan

As a RRCA Certified Run Coach, former Nike Women’s Marathon Training Ambassador and Former Run Club Leader with Athleta, I have the experience to lead both new and veteran runners. Whether your goal is to start running, improve your times, prevent injuries or PR your next race. I am ready to create a customized program to help you achieve more than you thought possible. A mix of running, strength training and mobility work will encompass these plans.

$180 / Month - Click image to sign up

$180 / Month - Click image to sign up

Postpartum Return to Fitness (Monthly)

As a mom of three with both recovery from an emergency c-section birth and two all-natural births with a retained placenta, I have had to come back to fitness and training three times. I know all deliveries are different and all recoveries are different. Get a tailored plan for your goals from a certified pre and postnatal coach.

$180 / Month - Click image to sign up

$180 / Month - Click image to sign up

Prenatal Fitness (monthly)

Maintaining your fitness during pregnancy can make pregnancy, delivery and recovery a much smoother process. It is also good for your growing baby, in a pregnancy without complications. Boost your strength, energy and mood with workouts crafted specifically for you and your changing body by trimester.

$280 - Click image to sign up

$280 - Click image to sign up

8 Week Running Plan

As a RRCA Certified Run Coach, former Nike Women’s Marathon Training Ambassador and Former Run Club Leader with Athleta, I have the experience to lead both new and veteran runners. Whether your goal is to start running, improve your times, prevent injuries or PR your next race. I am ready to create a customized program to help you achieve more than you thought possible. A mix of running, strength training and mobility work will encompass this plan.

$200 / Month - Click image to sign up

$200 / Month - Click image to sign up

Monthly Personal Coaching

Get a tailored plan for reaching your goals.

Price Varies $180-400 /Month

Price Varies $180-400 /Month

Custom

Click the Contact link at the top of this page and let me know what you are looking for in a coach.